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Movement Recovery Massage

For: recent pain, muscular tension, exercise recovery and body maintenance.

1 h - 1 h 30 min
From 60 British pounds
St Anne's House |Centre for Whole Health |Conscience Foods

Service Description

Whether it’s after another week at your desk, an intense training session, or simply the cumulative effects of a busy life, this focused 60/90minute treatment helps prevent new aches and pains from becoming long-term problems. Following a brief movement and posture assessment, the session combines joint mobilisation, assisted stretching, gentle deep tissue, myofascial and remedial massage techniques to address the underlying cause of your discomfort. This treatment is designed to reduce pain, release tight muscles, and restore ease of movement, helping your body move more naturally so everyday activities—and exercise—feel easier again. Leave feeling looser, lighter and able to get back to work, exercise and everyday life without your body holding you back.


Cancellation Policy

Payment policy To help me reserve your booking and prepare everything ahead of time, I require full payment 24 hours in advance of your first appointment for us to proceed with the treatment. If you require a concession rate, please get in touch ahead of booking for us to discuss. Please make payment via bank transfer using the details provided in the confirmation email, using your initials and the date of your appointment as a reference. ​ Cancellation policy Bookings cancelled less than 24 hours before the appointment are charged at 50% of the appointment value. I will try to fill the slot, and if successful, will waive this 50% charge. Bookings cancelled less than 4 hours before the appointment time will be charged at the full appointment value. Cancellations made less than 24 hours in advance can be rescheduled without charge if rebooked within the next 7 days. No charge will be made for cancellations due to sickness; however, each situation will still be decided at my discretion. If you are unwell, please get in touch first. This policy serves to help ensure I can continue to offer my services to anyone in need. I thank you for your understanding and look forward to seeing and helping you.


Contact Details

  • St Anne's Rd, Brislington, Bristol BS4 4AB, UK

    07403469337

    freetomoveholisticmassage@gmail.com

  • 12 Victoria Pl, Bedminster, Bristol BS3 3BP, UK

    07403469337

    freetomoveholisticmassage@gmail.com

  • Conscience foods, Bath Hill, High Street, Keynsham, Bristol, UK

    07403469337

    freetomoveholisticmassage@gmail.com


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