Relax, Reconnect & Recover

What is your body asking for today?

Would I like help in listening?

I would like everything to stop and just be.

I offer a holistic approach to massage and somatic bodywork that is deeply centred around supporting you in managing your physical, mental and emotional wellbeing. Each session is catered to what you need most that day: physical tension release, mental relaxation, a safe space for internal processing and regulating.

The session will be mindful, deeply relaxing and delivered through an informed but intuitive approach with practical advice offered to support you afterwards. The session can also explore the embodied mind and emotional body to create clarity in

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Bodywork and Massage Therapy

Help support @thecommunityfarm ’s crowdfunder!

They need £50,000 to keep their farm gates open after 15 years of building a better local food system: growing climate-friendly food, supporting nature, and bringing thousands of people together to learn, connect, and take action for a better future! Due to a sharp drop in grant funding they are now at risk of closure. Please support them and share. Link in bio.

#keepthefarmgatesopen #betterfood #localfoodsystems #communitysupportedagriculture #sustainablefarming

Hello!

How's your spring been? 🌱

After a quiet period on here I offer a few updates on my new massage availability and locations! 🦋💆🌌

I've joined the lovely team @_bathnaturalremedies , in the centre of Bath, and can offer treatments on Tuesdays, Fridays and alternating Sundays. 🛀

I've also joined the team of therapist operating from the @cwhbristol in Bedminster on Mondays and Wednesdays. 🛌

I'll continue to offer casual availability in Keynsham on Mondays and Fridays upon request. 🫒

Get in touch if interested, I'm currently offering 20% treatments through June.💸

Massage can help with unravelling tight and sore muscles that can help with easing back ache, headaches and tight shoulders; it can also lower experienced stress and anxiety through regulating your nervous system and allow your body to enter its 'rest and repair' mode and help your body recover faster. ❤️‍🩹😌⚖️

If you sense or feel you need to allow a bit of space and time for 'you' during a difficult time; feel you've abused your body a bit too much through physical activity or sport; or you just want to treat yourself, get in touch to book. I offer concessions if money is tight but you're in need- no questions asked, I'd rather enable you feeling better!

Calling all Chew Valley folk! I'm pleased to announce treatment availability from the charming and cosy roundhouse at The Community Farm.

Availability next week:
Wednesday 18th (2-8)
Sunday 22nd (12-5)

Dm to book or see my booking page in the Bio. 🥕🥦👨‍🌾👩‍🌾

In need of an end of year wind-down/bodyreset/selfcare session or, know of someone who needs one ?
I'm offering for the next two weeks 1 hour bookings/treatment gift cards for £40!
My approach is person-centered with your mind, body and emotional needs met through discussion and agreement of a treatment plan: be it an area of focus or a full body approach utilising a range of techniques.
Experience tension release, de-knotting, improved mobility, eased discomfort, head decluttering and a general ease and freeness to move!

Thanks, Tom!
Treatments available on Monday and Friday from Totterdown and Keynsham. See bio for booking link.
#holisticmassagetherapy #bodywork
#bodycare #bodypod

Catch me at the @thebodypodbristol in Totterdown on Mondays from 9-5:30. Start the week in a good space with a bit of self care- see my bio for a booking link. Be it tension release, de-stress or a bit of body maintenance we'll make a treatment/massage plan on the day to hit the right spot 👌💆‍♀️💆‍♂️🌞
First session deal at £35 for 60 mins 👍

Hi! I'm Sam from Free to Move Holistic Massage. I'm excited and proud to be able to start offering professional massage and bodywork treatments in Bristol and Keynsham. I'm pleased to be able to offer sessions at the @thebodypodbristol every Monday and weeknights/weekends in Keynsham. Check out the link in my bio for my booking page and availability or send me a DM.
With thanks to @bcmbmassagecollege for guiding me forward on this journey!
Go well, I hope to see you soon. 🙏💆‍♂️💆‍♀️🌞

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@freetomoveholisticmassage

Relax, Reconnect & Recover

Bodywork and Massage Therapy

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Follow me on Instagram

Free to Move Holistic Massage and Bodywork