Massage Treatments & Bookings

Holistic massage is a powerful body therapy practice that works to reconnect a person's whole being (mind, body and soul) back to a more self-aware, nourished and restored version of itself. Physical muscle fatigue can occur through overuse of your muscles; however, very often, there is a bigger picture in our lives as to how all our mental and emotional processing in life is directly related to how we hold and use our bodies.

Your greatest need or problem is unique to you in the way these threads of your life entwine, and a holistic massage recognises this in that there is no 'one size fits all' when it comes to what approach to massage is best for you, your body your life.  As a highly trained level 4 MTI massage therapist, we will work together to create a catered massage plan that's built around an understanding of what's affecting you and how, through applied touch, we can address the root of any pain, stress, anxiety or general discomfort you're experiencing. One session can provide relief to what it is you're experiencing; a series of sessions can enable deeper restoration and developed support to what it is you would like help with.  

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​Treatment Styles:

• Nourishing holistic massage to relax your being. Free yourself from any tension or stress and create space in mind and body to help you breathe deeply and rest easily in comfort.
   

• Focused deep tissue, mobilising and trigger point treatment that works with fascia to relieve a specific area of pain from muscle tension, spasm and tightness or help relieve and mobilise stiff joints to improve pain-free movement;
   

• Somatic- embodied mind, emotional body- therapy:  working with a trauma-informed approach to help you connect mind and body by befriending and learning how to understand and regulate your nervous system.

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Our first session will include a full consultation of around 10 minutes to tailor and/or blend the massage style to your needs that day.  

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